16 Weight Loss Graph Template

16 Weight Loss Graph Template. Customizable weight loss chart free pdf template. Graph your weight over time.

You'll notice that the scale on once you have decided the rate of loss with which you are comfortable, plot it on your results graph and draw a target line. I should add, here is my original graph as in 2012 i lost 40lbs and that means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal. Here is wanted data on printable calendar.

Enter the start date and your initial weight into cells b25 and c25, in the bottom half of the screen.

Thick slim body set icon info graphic. Customizable weight loss chart free pdf template. You will receive a set of high resolution and scalable pdf files. Fitness progress chart template for excel.